Restorative Yoga & Meditation Teacher Training (100 hrs) / March – July 2018

4 Modules at various dates from March till July 2018 – in the Netherlands & Belgium

Restorative Yoga & Meditation Teacher Training (100 hrs)

with Veda Ela

About the essence of this training

What makes you a “different” yoga teacher is the level of understanding that you have of yourself. The depth of your teaching has nothing to do with complicated yoga postures or performing. Yoga IS Life itself. How deep you want to go in your Life? That might be your uniqueness as a yoga teacher. It will define your style of teaching and the people you will attract!

In times where so many people become Yoga Teachers, want to make a living from teaching yoga and even travel the world with it… We need to find our uniqueness… To share it and make it our way to inspire others and contribute to the planet Earth. This is Yoga “on” and “off” the mat.

This training is a “self knowledge” oriented training. It’s mainly based on the path of Self-Inquiry.

Conditionings and habits are constantly doubted and questioned in theory and practice during the training.
It will help you to allow aspects of yourself to be revealed. It will support you in peeling layers of a personality that can be confused (and at times, an obstacle) with the essence of who you really are.

This Restorative Yoga and Meditation TT welcomes everybody. Yet, you would get the most of its benefits if:

  • You are already a Yoga Teacher
  • You are doing another Yoga Teacher Training
  • You are a yoga student willing to dive deeper into the understanding of yourself with the intention of restoring and resetting your life

Restorative Yoga, because of its passive nature prepares the body-mind system for Meditation. We learn to listen to the body surrendering to the pose, accepting the moment as it is. It is a Yin (feminine/ passive) form called the “yoga of Being” opposite and yet balancing the Yang (masculine/ active) practice. Restorative Yoga is an oasis in our active lifestyle as it works mainly on the nervous system bringing calmness, relaxation, and clarity to make decisions and act. This training will provide you with new tools to take onto your own practice, teachings and into everyday life. It is an in-depth learning for a life in a higher vibration with awareness, acceptance of oneself, others and care for the planet Earth. One of the great advantages of this training is that it gives you at the practical and energetically levels the space to take your time to integrate and move on as you are ready for the next step.

“Drop the idea of becoming someone, because you are already a masterpiece. You cannot be improved. You have only to come to it, to know it, to realize it.” Osho

To make it more accessible you can also choose the country or city where the training is available and change location during the time the different Fundamentals are taught! For instance you might start it in a city in Holland and yet continue in another Dutch city and so on.
This Restorative Yoga and meditation Teacher training is done in 4 modules called “Fundamentals” (1, 2 , 3 & 4). “Fundamentals” need to be followed in order. Each module includes assignments: readings, observing classes, practicing teaching and more…

Price & Booking

The price for each module is 375,- Euro, incl. taxes (150,- Euro if you want to join for a single day)

Each module can be booked directly with the respective yoga studio. Just send them an email.

Please check the Studio & Booking details.

Accommodation is not included, but we are happy to help.

Content of each module

Veda Ela is an International Yoga Teacher who is passionate about sharing the path of a yogic life style. She is a Dancer, Yoga & Meditation teacher who studied in India and Europe. She travels and teaches in Argentina, Costa Rica, India, Holland, Belgium, Germany, Spain, Ibiza and Mallorca. Veda Ela studied Classical Ballet, Contemporary Dance and various forms of Hatha Yoga and Meditation techniques. She also holds a degree in Philosophy and Literature.

She has over 25 years of experience in supporting people finding more comfort, clarity and joy on the mat and into their lives.”

Decades ago while living in India, Ela fell in love with yoga under the guidance of yoga Master Indra Devi (from the Krishnamacharya tradition). Veda Ela has been also influenced by the style of yoga teachers in the West like: Judith Lassater, Shiva Rea, John Friend, Rodney Yee and Sarah Powers amongst many others. Veda Ela’s teaching have been continuously evolving, finally leading into the creation of her own style that merges the eastern and western traditions.

She works according to the level of the students mainly with a gentle but powerful flow of asanas, Yin & Restorative Yoga, Breath Awareness, Meditation and Self-enquiry, creating space to rest within moments of stillness and opening the door to Silence.

Veda Ela loves music and considers it essential in her daily life. “Music can change your mood, heal and help transform your life” she says. As a Dj she used to be, music is an inspiring element in her yoga work.
Ela brings passion, sincerity and presence into her classes, workshops and Teacher Trainings, imparting a sense of enthusiasm, curiosity and acceptance towards the yoga practice.

She lives and teaches in Pachamama. She is one of the pioneers of this Eco-village with an alternative lifestyle located in the pristine forest of Costa Rica. PachaMama is based in awareness, meditation and the respect for Mother Earth and the environment. From April to July Ela travels to Europe to share her classes, workshops, retreats and Yoga Teacher Trainings.

For more information about her work and schedule, visit: “www.vedaelayoga.com”.

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